Name: Seared Steak Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Top sirloin steak; 1 medium Whole wheat tortilla; 0.25 oz Sharp cheddar cheese; 0.5 cup Sliced bell pepper; 0.25 cup Sliced red onion; 0.5 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Chopped fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak Quesadillas

Pan-seared steak and crisp bell peppers tucked into a toasted whole wheat tortilla with melted sharp cheddar for a savory, golden-brown finish.

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NUTRITION

Protein

41.8g

Fat

16g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

1 medium Whole wheat tortilla

0.25 oz Sharp cheddar cheese

0.5 cup Sliced bell pepper

0.25 cup Sliced red onion

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Chopped fresh cilantro

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PREPARATION

1
Slice the steak into thin strips and season evenly with sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a large skillet over medium-high heat until shimmering.
3
Add the sliced bell peppers and onions to the skillet, sautéing until they are tender and slightly charred.
4
Remove the vegetables from the pan and add the steak strips, searing for 2-3 minutes until browned.
5
Wipe the skillet clean, place the tortilla in the pan, and sprinkle the cheese over one half.
6
Top the cheese with the seared steak and sautéed vegetables, then fold the tortilla in half.
7
Cook for 2 minutes per side until the tortilla is crispy and the cheese has completely melted.
8
Remove from heat, slice into three wedges, and garnish with chopped fresh cilantro before serving.