Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Fluffy egg whites scrambled with wilted baby spinach and lean grilled turkey breast, finished with a touch of creamy avocado.

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NUTRITION

286kcal
Protein
35.8g
Fat
12.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.6 ounces Grilled Turkey Breast, diced

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 ounce Avocado, sliced

0.3 cup Cherry Tomatoes, halved

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes and diced turkey breast to the pan, sautéing for 2 minutes until the tomatoes begin to soften.

  • 3

    Add the baby spinach to the skillet and toss until it just begins to wilt.

  • 4

    Pour the egg whites into the pan and season with a pinch of sea pepper.

  • 5

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Plate the scramble and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Fluffy egg whites scrambled with wilted baby spinach and lean grilled turkey breast, finished with a touch of creamy avocado.

NUTRITION

286kcal
Protein
35.8g
Fat
12.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.6 ounces Grilled Turkey Breast, diced

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 ounce Avocado, sliced

0.3 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes and diced turkey breast to the pan, sautéing for 2 minutes until the tomatoes begin to soften.

  • 3

    Add the baby spinach to the skillet and toss until it just begins to wilt.

  • 4

    Pour the egg whites into the pan and season with a pinch of sea pepper.

  • 5

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Plate the scramble and top with the fresh avocado slices before serving.