NUTRITION

SERVINGS

INGREDIENTS

2 large Portobello mushrooms

6 oz Ground turkey

1.5 oz Feta cheese

1 large Egg

1 cup Spinach

1 clove Garlic

1 tsp Extra virgin olive oil

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper.

• 2

  Clean the portobello mushrooms with a damp cloth, remove the stems, and gently scrape out the dark gills using a spoon.

• 3

  Finely chop the mushroom stems and sauté them in a skillet with the olive oil and minced garlic over medium heat until softened.

• 4

  Add the fresh spinach to the skillet and cook just until wilted, then remove from heat and let cool for a few minutes.

• 5

  In a medium mixing bowl, combine the ground turkey, egg, sautéed mushroom and spinach mixture, dried oregano, sea salt, and black pepper.

• 6

  Place the mushroom caps on the prepared baking sheet, cavity side up, and divide the turkey mixture evenly between the two caps.

• 7

  Sprinkle the crumbled feta cheese over the top of the turkey filling.

• 8

  Bake for 25 to 30 minutes, or until the turkey is fully cooked through and the cheese is lightly golden.

• 9

  Let the mushrooms rest for 5 minutes before serving to allow the juices to settle.