Name: Roasted Red Pepper Hummus Dip with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chicken breast; 0.5 cup Chickpeas; 0.25 cup Roasted red peppers; 0.5 tbsp Tahini; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Extra virgin olive oil; 1 cup Cucumber; 1 cup Red bell pepper

Roasted Red Pepper Hummus Dip with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus Dip with Grilled Chicken

Tender grilled chicken breast served over a creamy, vibrant roasted red pepper hummus alongside crisp cucumber and sweet bell pepper slices.

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NUTRITION

Protein

31.2g

Fat

10.9g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken breast

0.5 cup Chickpeas

0.25 cup Roasted red peppers

0.5 tbsp Tahini

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Extra virgin olive oil

1 cup Cucumber

1 cup Red bell pepper

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PREPARATION

1
Season the chicken breast evenly with half of the sea salt, black pepper, and ground cumin.
2
Heat a grill pan or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, place the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and the remaining salt and cumin into a food processor.
4
Process the mixture until completely smooth and creamy, scraping down the sides as needed.
5
Slice the cooked chicken breast into thin strips.
6
Spread the roasted red pepper hummus onto a large plate or shallow bowl and top with the chicken strips.
7
Drizzle the extra virgin olive oil over the hummus and serve with fresh cucumber slices and bell pepper strips for dipping.