Name: Protein Yogurt Parfait with Sliced Bananas and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 medium Banana; 1 tablespoon chopped Walnuts; 0.25 teaspoon Ground Cinnamon

Protein Yogurt Parfait with Sliced Bananas and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Sliced Bananas and Whey Protein

Creamy Greek yogurt whipped with vanilla whey protein and layered with sweet banana slices and a handful of buttery toasted walnuts.

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NUTRITION

Protein

38.3g

Fat

5.8g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 medium Banana

1 tablespoon chopped Walnuts

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Peel the banana and slice it into thin, even rounds.
4
Using a tall glass or a mason jar, spoon half of the protein yogurt mixture into the bottom.
5
Arrange half of the banana slices over the yogurt layer.
6
Add the remaining yogurt mixture on top of the bananas, then finish with the rest of the banana slices.
7
Sprinkle the chopped walnuts and ground cinnamon over the top for a satisfying crunch and aromatic finish.