Ground Beef and Vegetable Stir Fry with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Stir Fry with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Stir Fry with Jasmine Rice

Lean ground beef sautéed with crisp broccoli and bell peppers in a savory ginger-garlic sauce, served over fluffy jasmine rice with a drizzle of toasted sesame oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

481kcal
Protein
41.7g
Fat
17.1g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Beef 93/7

0.5 cup Cooked Jasmine Rice

1 cup Broccoli Florets

0.5 cup Sliced Red Bell Pepper

1.5 tablespoons Coconut Aminos

1 teaspoon Toasted Sesame Oil

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the jasmine rice according to package directions and set aside.

  • 2

    Brown the ground beef in a large skillet over medium-high heat until cooked through, then remove and set aside.

  • 3

    Add the broccoli and bell peppers to the skillet with a splash of water, covering briefly to steam until tender-crisp.

  • 4

    Stir in the minced garlic and grated ginger, sautéing for one minute until fragrant.

  • 5

    Return the beef to the pan and pour in the coconut aminos and toasted sesame oil.

  • 6

    Toss the mixture well to combine and heat through.

  • 7

    Serve the beef and vegetable stir fry over the warm jasmine rice.

Ground Beef and Vegetable Stir Fry with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Stir Fry with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Stir Fry with Jasmine Rice

Lean ground beef sautéed with crisp broccoli and bell peppers in a savory ginger-garlic sauce, served over fluffy jasmine rice with a drizzle of toasted sesame oil.

NUTRITION

481kcal
Protein
41.7g
Fat
17.1g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Beef 93/7

0.5 cup Cooked Jasmine Rice

1 cup Broccoli Florets

0.5 cup Sliced Red Bell Pepper

1.5 tablespoons Coconut Aminos

1 teaspoon Toasted Sesame Oil

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

PREPARATION

  • 1

    Cook the jasmine rice according to package directions and set aside.

  • 2

    Brown the ground beef in a large skillet over medium-high heat until cooked through, then remove and set aside.

  • 3

    Add the broccoli and bell peppers to the skillet with a splash of water, covering briefly to steam until tender-crisp.

  • 4

    Stir in the minced garlic and grated ginger, sautéing for one minute until fragrant.

  • 5

    Return the beef to the pan and pour in the coconut aminos and toasted sesame oil.

  • 6

    Toss the mixture well to combine and heat through.

  • 7

    Serve the beef and vegetable stir fry over the warm jasmine rice.