Name: Grilled Chicken Breast with Steamed Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1.5 cups Broccoli Florets; 1 tablespoon Fresh Lemon Juice; 1/2 teaspoon Garlic Powder; Pinch of Sea Salt and Black Pepper

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli and finished with bright lemon zest.

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NUTRITION

Protein

38.6g

Fat

4.6g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1.5 cups Broccoli Florets

1 tablespoon Fresh Lemon Juice

1/2 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

1
Season the chicken breast evenly on both sides with garlic powder, sea salt, and black pepper.
2
Preheat a grill or grill pan over medium-high heat.
3
Grill the chicken for approximately 6 to 8 minutes per side, ensuring the internal temperature reaches 165°F.
4
While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.
5
Cover and steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.
6
Plate the grilled chicken alongside the steamed broccoli and finish with a fresh squeeze of lemon juice and optional lemon zest.