Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, finished with a slice of creamy avocado.

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NUTRITION

414kcal
Protein
31.5g
Fat
24g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1/3 medium Avocado

1/3 cup Roasted Sweet Potato

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PREPARATION

  • 1

    Heat two teaspoons of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until set.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Serve the scramble alongside sliced avocado and warm roasted sweet potato.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, finished with a slice of creamy avocado.

NUTRITION

414kcal
Protein
31.5g
Fat
24g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1/3 medium Avocado

1/3 cup Roasted Sweet Potato

PREPARATION

  • 1

    Heat two teaspoons of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until set.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Serve the scramble alongside sliced avocado and warm roasted sweet potato.