Herb-Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

Oven-roasted wild salmon and fluffy quinoa served alongside vibrant steamed broccoli with a bright, citrusy finish.

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NUTRITION

473kcal
Protein
70.4g
Fat
12.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

11.6 ounces Pink Salmon Fillet

1/4 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the salmon fillets dry with a paper towel and season them with sea salt, cracked black pepper, and the fresh dill.

  • 3

    Place the salmon on the baking sheet and roast for 12 to 15 minutes until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon is roasting, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Gently warm the pre-cooked quinoa in a small pan or microwave until it is heated through and fluffy.

  • 6

    Arrange the roasted salmon on a plate next to the quinoa and broccoli, then drizzle everything with the fresh lemon juice.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

Oven-roasted wild salmon and fluffy quinoa served alongside vibrant steamed broccoli with a bright, citrusy finish.

NUTRITION

473kcal
Protein
70.4g
Fat
12.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

11.6 ounces Pink Salmon Fillet

1/4 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the salmon fillets dry with a paper towel and season them with sea salt, cracked black pepper, and the fresh dill.

  • 3

    Place the salmon on the baking sheet and roast for 12 to 15 minutes until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon is roasting, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Gently warm the pre-cooked quinoa in a small pan or microwave until it is heated through and fluffy.

  • 6

    Arrange the roasted salmon on a plate next to the quinoa and broccoli, then drizzle everything with the fresh lemon juice.