Seared Tuna Steak with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Tuna Steak with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Seared Tuna Steak with Crunchy Cabbage Slaw

Pan-seared ahi tuna and shredded cabbage tossed with fresh ginger and finished with a drizzle of toasted sesame oil.

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NUTRITION

394kcal
Protein
71.1g
Fat
6g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

10 ounces Ahi Tuna Steak

2 cups Shredded Green Cabbage

1 teaspoon Toasted Sesame Oil

2 tablespoons Rice Vinegar

1 tablespoon Lime Juice

1 teaspoon grated Fresh Ginger

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PREPARATION

  • 1

    Whisk the rice vinegar, lime juice, and grated ginger in a large bowl to create the dressing.

  • 2

    Add the shredded cabbage to the bowl and toss thoroughly until the greens are evenly coated.

  • 3

    Season the tuna steak lightly with salt and pepper on both sides.

  • 4

    Heat the sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 5

    Place the tuna in the hot skillet and sear for 1 to 2 minutes per side for a rare center.

  • 6

    Transfer the tuna to a cutting board, slice into thick strips, and serve immediately over the slaw.

Seared Tuna Steak with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Tuna Steak with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Seared Tuna Steak with Crunchy Cabbage Slaw

Pan-seared ahi tuna and shredded cabbage tossed with fresh ginger and finished with a drizzle of toasted sesame oil.

NUTRITION

394kcal
Protein
71.1g
Fat
6g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

10 ounces Ahi Tuna Steak

2 cups Shredded Green Cabbage

1 teaspoon Toasted Sesame Oil

2 tablespoons Rice Vinegar

1 tablespoon Lime Juice

1 teaspoon grated Fresh Ginger

PREPARATION

  • 1

    Whisk the rice vinegar, lime juice, and grated ginger in a large bowl to create the dressing.

  • 2

    Add the shredded cabbage to the bowl and toss thoroughly until the greens are evenly coated.

  • 3

    Season the tuna steak lightly with salt and pepper on both sides.

  • 4

    Heat the sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 5

    Place the tuna in the hot skillet and sear for 1 to 2 minutes per side for a rare center.

  • 6

    Transfer the tuna to a cutting board, slice into thick strips, and serve immediately over the slaw.