NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large sheet pan with parchment paper.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and chop the broccoli and bell peppers into uniform sizes.

• 3

  In a small bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, salt, and pepper.

• 4

  Place the chicken and vegetables on the sheet pan, pour the dressing over them, and toss until everything is evenly coated.

• 5

  Spread the mixture into a single layer, ensuring the chicken pieces are not overlapping to ensure even roasting.

• 6

  Roast for 18-22 minutes until the chicken is cooked through and the vegetables are tender and slightly charred.