NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

2 cups broccoli florets

1 tbsp tamari

1 tsp honey

1 tsp fresh ginger

1 medium garlic clove

1 tsp toasted sesame oil

1 tsp rice vinegar

0.5 tsp sesame seeds

1 medium green onion

PREPARATION

• 1

  In a small bowl, whisk together the tamari, honey, grated fresh ginger, minced garlic, toasted sesame oil, and rice vinegar to create the glaze.

• 2

  Heat a non-stick skillet over medium-high heat. Once hot, place the salmon fillet in the pan skin-side down.

• 3

  Sear the salmon for 4 to 5 minutes until the skin is crispy and golden, then carefully flip the fillet.

• 4

  Pour the prepared glaze into the skillet. Let it bubble and reduce for 2 to 3 minutes, frequently spooning the thickening sauce over the salmon.

• 5

  While the salmon finishes, steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until bright green and crisp-tender.

• 6

  Transfer the salmon and broccoli to a plate, drizzling any remaining glaze from the pan over the top.

• 7

  Garnish the dish with sliced green onions and sesame seeds before serving.