Zesty Ground Turkey and Black Bean Power Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Ground Turkey and Black Bean Power Skillet

YOUR SOLIN GENERATED RECIPE

Zesty Ground Turkey and Black Bean Power Skillet

Sautéed lean ground turkey and fiber-rich black beans tossed with vibrant peppers and wilted spinach for a savory and satisfying skillet meal.

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NUTRITION

534kcal
Protein
48.5g
Fat
26.1g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.5 cup black beans

1 large egg

1 cup baby spinach

0.25 cup red bell pepper

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Heat the avocado oil in a medium skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey and diced red bell pepper to the skillet, breaking up the meat with a spatula until it is browned and cooked through.

  • 3

    Stir in the sea salt, black pepper, garlic powder, and smoked paprika until the turkey is evenly coated and fragrant.

  • 4

    Add the rinsed and drained black beans to the skillet, stirring for 2 minutes until they are heated through.

  • 5

    Toss in the baby spinach and stir constantly until the leaves are just wilted.

  • 6

    Create a small well in the center of the skillet, crack the egg into it, and scramble gently with the spatula until the egg is fully cooked and incorporated into the mixture.

Zesty Ground Turkey and Black Bean Power Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Ground Turkey and Black Bean Power Skillet

YOUR SOLIN GENERATED RECIPE

Zesty Ground Turkey and Black Bean Power Skillet

Sautéed lean ground turkey and fiber-rich black beans tossed with vibrant peppers and wilted spinach for a savory and satisfying skillet meal.

NUTRITION

534kcal
Protein
48.5g
Fat
26.1g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.5 cup black beans

1 large egg

1 cup baby spinach

0.25 cup red bell pepper

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

  • 1

    Heat the avocado oil in a medium skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey and diced red bell pepper to the skillet, breaking up the meat with a spatula until it is browned and cooked through.

  • 3

    Stir in the sea salt, black pepper, garlic powder, and smoked paprika until the turkey is evenly coated and fragrant.

  • 4

    Add the rinsed and drained black beans to the skillet, stirring for 2 minutes until they are heated through.

  • 5

    Toss in the baby spinach and stir constantly until the leaves are just wilted.

  • 6

    Create a small well in the center of the skillet, crack the egg into it, and scramble gently with the spatula until the egg is fully cooked and incorporated into the mixture.