Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a side of buttery avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
33.7g
Fat
23.2g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1 oz Turkey Sausage

1 cup Fresh Baby Spinach

1/2 medium Avocado

1.5 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh baby spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Stir gently with a spatula until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a side of buttery avocado slices.

NUTRITION

381kcal
Protein
33.7g
Fat
23.2g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1 oz Turkey Sausage

1 cup Fresh Baby Spinach

1/2 medium Avocado

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh baby spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Stir gently with a spatula until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with fresh avocado slices.