Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 medium Avocado

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Skillet-scrambled egg whites with browned turkey sausage and wilted spinach, topped with slices of creamy avocado.

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NUTRITION

Protein

32.7g

Fat

31.7g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Slice the turkey sausage links into rounds and add them to the pan, cooking until they are browned and heated through.
3
Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.
4
Lower the heat to medium and pour in the egg whites, stirring gently and continuously until they are fully set and fluffy.
5
Transfer the scramble to a plate and serve immediately with the freshly sliced avocado on top.