Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2% Fat); 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

36.5g

Fat

12.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2% Fat)

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and fluffy.
2
If the yogurt mixture is too thick, add a tiny splash of water or unsweetened almond milk to reach your preferred consistency.
3
Take a tall glass or mason jar and spoon half of the protein-boosted yogurt into the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with the slivered almonds and a light drizzle of honey for a satisfying crunch and touch of sweetness.