Name: Creamy Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 15g Chocolate Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 1.5 tsp Almond Butter; 1 tsp Hemp Hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, finished with a drizzle of almond butter and nutty hemp hearts.

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NUTRITION

Protein

34.6g

Fat

7.4g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

15g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1.5 tsp Almond Butter

1 tsp Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the chocolate protein powder and unsweetened cocoa powder to the yogurt.
3
Whisk the mixture vigorously until all the powder is fully incorporated and the texture is completely smooth.
4
If using a sweetener like monk fruit, stir it in now to reach your desired sweetness level.
5
Drizzle the almond butter over the top of the pudding and swirl it slightly with a spoon.
6
Sprinkle the hemp hearts over the top for a light crunch.
7
Chill in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to set.