Seared Salmon with Steamed Bok Choy and Ginger Soy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Steamed Bok Choy and Ginger Soy Glaze

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Steamed Bok Choy and Ginger Soy Glaze

Pan-seared salmon fillet glazed with a zesty ginger-soy reduction, served alongside tender steamed bok choy for a clean meal with a savory, caramelized finish.

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NUTRITION

507kcal
Protein
44.6g
Fat
31.3g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

2 cups Bok Choy, chopped

1 tablespoon Tamari

1 teaspoon Honey

1 teaspoon Sesame Oil

0.5 teaspoon Fresh Ginger, minced

1 clove Garlic, minced

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PREPARATION

  • 1

    Whisk tamari, honey, minced ginger, and minced garlic in a small bowl to create the glaze.

  • 2

    Heat sesame oil in a non-stick skillet over medium-high heat.

  • 3

    Place the salmon fillet in the skillet skin-side up and sear for 4-5 minutes until golden.

  • 4

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken while the salmon finishes cooking.

  • 5

    While salmon cooks, steam the chopped bok choy in a steamer basket for 3-4 minutes until the stalks are tender-crisp.

  • 6

    Plate the bok choy, top with the seared salmon, and drizzle with the remaining thickened glaze from the pan.

Seared Salmon with Steamed Bok Choy and Ginger Soy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Steamed Bok Choy and Ginger Soy Glaze

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Steamed Bok Choy and Ginger Soy Glaze

Pan-seared salmon fillet glazed with a zesty ginger-soy reduction, served alongside tender steamed bok choy for a clean meal with a savory, caramelized finish.

NUTRITION

507kcal
Protein
44.6g
Fat
31.3g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

2 cups Bok Choy, chopped

1 tablespoon Tamari

1 teaspoon Honey

1 teaspoon Sesame Oil

0.5 teaspoon Fresh Ginger, minced

1 clove Garlic, minced

PREPARATION

  • 1

    Whisk tamari, honey, minced ginger, and minced garlic in a small bowl to create the glaze.

  • 2

    Heat sesame oil in a non-stick skillet over medium-high heat.

  • 3

    Place the salmon fillet in the skillet skin-side up and sear for 4-5 minutes until golden.

  • 4

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken while the salmon finishes cooking.

  • 5

    While salmon cooks, steam the chopped bok choy in a steamer basket for 3-4 minutes until the stalks are tender-crisp.

  • 6

    Plate the bok choy, top with the seared salmon, and drizzle with the remaining thickened glaze from the pan.