Soy-Ginger Grilled Chicken with Bok Choy Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy-Ginger Grilled Chicken with Bok Choy Stir Fry

YOUR SOLIN GENERATED RECIPE

Soy-Ginger Grilled Chicken with Bok Choy Stir Fry

Tender chicken breast marinated in ginger and coconut aminos, grilled and served with a vibrant eggplant and bok choy stir-fry featuring a hint of toasted sesame.

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NUTRITION

371kcal
Protein
43.5g
Fat
11.6g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Chicken Breast

2 cups chopped Bok Choy

1 cup cubed Eggplant

2 tablespoons Coconut Aminos

1 teaspoon Sesame Oil

1 teaspoon Avocado Oil

1 teaspoon Honey

1 teaspoon grated Fresh Ginger

1 clove minced Garlic

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PREPARATION

  • 1

    Whisk the coconut aminos, honey, grated ginger, and minced garlic in a small bowl until well combined.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it, letting it sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of oil if necessary.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F and the outside is nicely charred.

  • 5

    While the chicken is grilling, heat the avocado oil in a large skillet or wok over medium heat.

  • 6

    Add the cubed eggplant to the skillet and sauté for 4-5 minutes until it begins to soften and brown.

  • 7

    Toss in the chopped bok choy and the remaining half of the marinade, stir-frying for another 2-3 minutes until the leaves are wilted.

  • 8

    Remove from heat and drizzle the vegetables with toasted sesame oil.

  • 9

    Slice the grilled chicken and serve it immediately over the warm eggplant and bok choy stir-fry.

Soy-Ginger Grilled Chicken with Bok Choy Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy-Ginger Grilled Chicken with Bok Choy Stir Fry

YOUR SOLIN GENERATED RECIPE

Soy-Ginger Grilled Chicken with Bok Choy Stir Fry

Tender chicken breast marinated in ginger and coconut aminos, grilled and served with a vibrant eggplant and bok choy stir-fry featuring a hint of toasted sesame.

NUTRITION

371kcal
Protein
43.5g
Fat
11.6g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Chicken Breast

2 cups chopped Bok Choy

1 cup cubed Eggplant

2 tablespoons Coconut Aminos

1 teaspoon Sesame Oil

1 teaspoon Avocado Oil

1 teaspoon Honey

1 teaspoon grated Fresh Ginger

1 clove minced Garlic

PREPARATION

  • 1

    Whisk the coconut aminos, honey, grated ginger, and minced garlic in a small bowl until well combined.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it, letting it sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of oil if necessary.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F and the outside is nicely charred.

  • 5

    While the chicken is grilling, heat the avocado oil in a large skillet or wok over medium heat.

  • 6

    Add the cubed eggplant to the skillet and sauté for 4-5 minutes until it begins to soften and brown.

  • 7

    Toss in the chopped bok choy and the remaining half of the marinade, stir-frying for another 2-3 minutes until the leaves are wilted.

  • 8

    Remove from heat and drizzle the vegetables with toasted sesame oil.

  • 9

    Slice the grilled chicken and serve it immediately over the warm eggplant and bok choy stir-fry.