Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 tbsp Ghee; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Fresh ginger; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 1 tsp Garam masala; 0.5 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cooked basmati rice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Chicken breast simmered in a velvety tomato and coconut cream sauce with aromatic spices, served over fluffy basmati rice for a comforting and vibrant meal.

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NUTRITION

Protein

49.6g

Fat

20.6g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Ghee

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Fresh ginger

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked basmati rice

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the ghee in a large skillet over medium heat.
2
Add the diced chicken breast and cook until browned on all sides, then remove from the pan and set aside.
3
In the same skillet, sauté the onion until translucent, then add the minced garlic and grated ginger for 1 minute until fragrant.
4
Stir in the garam masala, turmeric, sea salt, and black pepper to toast the spices.
5
Pour in the tomato puree and coconut milk, stirring to combine and scraping up any browned bits from the pan.
6
Return the chicken to the skillet and simmer for 5-7 minutes until the sauce thickens and the chicken is cooked through.
7
Serve the butter chicken over the warm basmati rice and garnish with fresh cilantro.