Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz ground turkey; 1 large egg; 0.5 cup egg whites; 1 medium whole wheat tortilla; 0.25 whole avocado; 1 cup fresh baby spinach; 2 tbsp fresh salsa; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy eggs wrapped in a warm whole wheat tortilla with creamy avocado and crisp baby spinach.

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NUTRITION

Protein

45.8g

Fat

27.9g

Carbs

29.0g

SERVINGS

1 serving

INGREDIENTS

3.5 oz ground turkey

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 whole avocado

1 cup fresh baby spinach

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp olive oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add ground turkey, sea salt, black pepper, and garlic powder, cooking until browned and fully cooked through.
3
In a small bowl, whisk together the egg and egg whites.
4
Push the turkey to one side of the pan and pour in the egg mixture, scrambling until just set.
5
Stir in the baby spinach until slightly wilted.
6
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds.
7
Place the turkey and egg mixture in the center of the tortilla and top with sliced avocado and fresh salsa.
8
Fold in the sides and roll tightly to serve.