Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with crisp bell peppers and zucchini in a savory garlic-herb blend for a vibrant and satisfying meal.

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NUTRITION

553kcal
Protein
50.0g
Fat
30.7g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup bell pepper

1 cup zucchini

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef and cook until thoroughly browned, using a wooden spoon to break the meat into small crumbles.

  • 3

    Incorporate the diced yellow onion and bell pepper into the skillet and sauté for 5 minutes until the vegetables soften.

  • 4

    Stir in the sliced zucchini, garlic powder, smoked paprika, sea salt, and black pepper.

  • 5

    Continue cooking for 4 minutes until the zucchini is tender-crisp and the spices are fragrant.

  • 6

    Remove from heat and serve immediately while the skillet is still sizzling.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with crisp bell peppers and zucchini in a savory garlic-herb blend for a vibrant and satisfying meal.

NUTRITION

553kcal
Protein
50.0g
Fat
30.7g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup bell pepper

1 cup zucchini

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef and cook until thoroughly browned, using a wooden spoon to break the meat into small crumbles.

  • 3

    Incorporate the diced yellow onion and bell pepper into the skillet and sauté for 5 minutes until the vegetables soften.

  • 4

    Stir in the sliced zucchini, garlic powder, smoked paprika, sea salt, and black pepper.

  • 5

    Continue cooking for 4 minutes until the zucchini is tender-crisp and the spices are fragrant.

  • 6

    Remove from heat and serve immediately while the skillet is still sizzling.