Scrambled Eggs with Cottage Cheese and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Turkey Sausage

Soft scrambled eggs folded with creamy cottage cheese and served with browned turkey sausage and fresh avocado for a satisfyingly buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

732kcal
Protein
39.8g
Fat
56.4g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2.5 ounces Turkey Sausage

1 medium Avocado

1 tablespoon Extra Virgin Olive Oil

1 cup Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and cook until browned and heated through, then set aside on a plate.

  • 4

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Reduce heat to medium-low and cook, stirring gently with a spatula, until the eggs are soft and set.

  • 7

    Slice the avocado into thin wedges.

  • 8

    Plate the scrambled eggs alongside the turkey sausage and avocado, seasoning with a pinch of sea pepper if desired.

Scrambled Eggs with Cottage Cheese and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Turkey Sausage

Soft scrambled eggs folded with creamy cottage cheese and served with browned turkey sausage and fresh avocado for a satisfyingly buttery finish.

NUTRITION

732kcal
Protein
39.8g
Fat
56.4g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2.5 ounces Turkey Sausage

1 medium Avocado

1 tablespoon Extra Virgin Olive Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and cook until browned and heated through, then set aside on a plate.

  • 4

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Reduce heat to medium-low and cook, stirring gently with a spatula, until the eggs are soft and set.

  • 7

    Slice the avocado into thin wedges.

  • 8

    Plate the scrambled eggs alongside the turkey sausage and avocado, seasoning with a pinch of sea pepper if desired.