Silky Chocolate Protein Pudding with Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Sliced Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Almonds

Blended cottage cheese and chocolate protein powder chilled into a velvety mousse, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

358kcal
Protein
40.4g
Fat
14.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Low-fat Cottage Cheese (1%)

12 grams Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1 teaspoon Pure Maple Syrup

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PREPARATION

  • 1

    Place the cottage cheese, chocolate protein powder, cocoa powder, chia seeds, and maple syrup into a high-speed blender or food processor.

  • 2

    Blend on high for 60-90 seconds until the mixture is completely smooth and the cottage cheese curds have vanished into a silky consistency.

  • 3

    Taste the pudding and add a drop of stevia if additional sweetness is desired, though the protein powder and maple syrup usually provide enough.

  • 4

    Transfer the mixture into a glass bowl or ramekin and cover with plastic wrap.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding further.

  • 6

    While the pudding chills, lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until fragrant.

  • 7

    Top the chilled pudding with the toasted almonds and serve immediately.

Silky Chocolate Protein Pudding with Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Sliced Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Almonds

Blended cottage cheese and chocolate protein powder chilled into a velvety mousse, topped with toasted sliced almonds for a satisfying crunch.

NUTRITION

358kcal
Protein
40.4g
Fat
14.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Low-fat Cottage Cheese (1%)

12 grams Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1 teaspoon Pure Maple Syrup

PREPARATION

  • 1

    Place the cottage cheese, chocolate protein powder, cocoa powder, chia seeds, and maple syrup into a high-speed blender or food processor.

  • 2

    Blend on high for 60-90 seconds until the mixture is completely smooth and the cottage cheese curds have vanished into a silky consistency.

  • 3

    Taste the pudding and add a drop of stevia if additional sweetness is desired, though the protein powder and maple syrup usually provide enough.

  • 4

    Transfer the mixture into a glass bowl or ramekin and cover with plastic wrap.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding further.

  • 6

    While the pudding chills, lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until fragrant.

  • 7

    Top the chilled pudding with the toasted almonds and serve immediately.