NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium cast-iron or non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet and cook while breaking it into small crumbles until no longer pink.

• 3

  Stir in the diced bell peppers and yellow onions then sauté for 4 minutes until the vegetables are tender and fragrant.

• 4

  Add the baby spinach, sea salt, black pepper, garlic powder, and smoked paprika then stir until the spinach is just wilted.

• 5

  Use a spoon to create two small wells in the turkey mixture and carefully crack one egg into each well.

• 6

  Reduce the heat to medium, cover the skillet with a lid, and cook for 3 minutes or until the egg whites are fully set.

• 7

  Remove from heat and serve immediately while the eggs are warm and the yolks are perfectly runny.