Name: Scrambled Egg Whites with Roasted Sweet Potato and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 140 grams Sweet Potato, diced; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 40 grams Avocado, sliced

Scrambled Egg Whites with Roasted Sweet Potato and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Sweet Potato and Spinach

Fluffy egg whites scrambled with wilted spinach and served alongside tender cubes of roasted sweet potato, finished with a slice of creamy avocado.

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NUTRITION

Protein

31.8g

Fat

11.2g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

140 grams Sweet Potato, diced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

40 grams Avocado, sliced

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the diced sweet potato with half of the olive oil, sea salt, and black pepper on a baking sheet.
3
Roast the sweet potatoes for 20-25 minutes until they are tender and slightly caramelized.
4
Heat the remaining olive oil in a non-stick skillet over medium heat.
5
Add the fresh spinach to the skillet and sauté until it is just wilted.
6
Pour the egg whites into the skillet with the spinach and scramble gently until they are cooked through and fluffy.
7
Serve the scrambled egg whites and spinach alongside the roasted sweet potatoes.
8
Top the dish with fresh avocado slices for a rich finish.