Smoked Salmon Everything Bagel with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Everything Bagel with Cream Cheese

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Everything Bagel with Cream Cheese

Toasted whole wheat bagel spread with whipped cream cheese and topped with velvety smoked salmon, crisp red onion, and briny capers.

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NUTRITION

406kcal
Protein
36.2g
Fat
14.3g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

0.5 whole everything bagel (whole wheat)

5 oz smoked salmon

1 tbsp whipped cream cheese

2 tbsp red onion

1 tbsp capers

0.25 cup cucumber

0.25 tsp black pepper

1 tsp fresh dill

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the whole wheat everything bagel in half and toast until the edges are golden brown.

  • 2

    Spread one tablespoon of whipped cream cheese evenly onto each toasted bagel half.

  • 3

    Layer the thinly sliced cucumber and red onion over the cream cheese base.

  • 4

    Drape the velvety smoked salmon generously over the vegetables on both bagel halves.

  • 5

    Garnish with briny capers, fresh dill, and a sprinkle of black pepper before serving immediately.

Smoked Salmon Everything Bagel with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Everything Bagel with Cream Cheese

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Everything Bagel with Cream Cheese

Toasted whole wheat bagel spread with whipped cream cheese and topped with velvety smoked salmon, crisp red onion, and briny capers.

NUTRITION

406kcal
Protein
36.2g
Fat
14.3g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

0.5 whole everything bagel (whole wheat)

5 oz smoked salmon

1 tbsp whipped cream cheese

2 tbsp red onion

1 tbsp capers

0.25 cup cucumber

0.25 tsp black pepper

1 tsp fresh dill

PREPARATION

  • 1

    Slice the whole wheat everything bagel in half and toast until the edges are golden brown.

  • 2

    Spread one tablespoon of whipped cream cheese evenly onto each toasted bagel half.

  • 3

    Layer the thinly sliced cucumber and red onion over the cream cheese base.

  • 4

    Drape the velvety smoked salmon generously over the vegetables on both bagel halves.

  • 5

    Garnish with briny capers, fresh dill, and a sprinkle of black pepper before serving immediately.