Name: High-Protein Berry Quinoa Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup cooked quinoa; 0.5 cup unsweetened almond milk; 1.5 scoop vanilla plant-based protein powder; 0.25 tsp ground cinnamon; 1 pinch sea salt; 0.5 cup fresh blueberries; 2 tbsp hemp hearts; 0.5 tbsp creamy almond butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Quinoa Bowl

Fluffy quinoa simmered in creamy almond milk and whisked with vanilla protein, topped with juicy blueberries and nutty hemp hearts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.7g

Fat

20.1g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup cooked quinoa

0.5 cup unsweetened almond milk

1.5 scoop vanilla plant-based protein powder

0.25 tsp ground cinnamon

1 pinch sea salt

0.5 cup fresh blueberries

2 tbsp hemp hearts

0.5 tbsp creamy almond butter

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan over medium-low heat, combine the cooked quinoa and unsweetened almond milk.
2
Stir gently until the quinoa is warmed through and has absorbed some of the liquid.
3
Remove from heat and vigorously whisk in the vanilla plant-based protein powder, cinnamon, and sea salt until smooth and creamy.
4
Transfer the protein-infused quinoa to a serving bowl.
5
Top with fresh blueberries, hemp hearts, and a drizzle of creamy almond butter.
6
Serve immediately while warm.