Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and oven-roasted broccoli with crispy charred edges.

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NUTRITION

Protein

42.6g

Fat

10.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half the olive oil and half the garlic powder, then roast for 15-20 minutes until the edges are crispy.
3
Season the chicken breast with sea salt, black pepper, and the remaining garlic powder.
4
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa and fluff it with a fork before placing it on the plate.
6
Slice the grilled chicken and serve it over the quinoa and roasted broccoli with a fresh squeeze of lemon juice.