Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Boneless Skinless Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 1/2 Lemon, juiced; Pinch of Sea Salt and Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, served over fluffy quinoa with a side of oven-roasted broccoli florets featuring charred edges.

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NUTRITION

Protein

41.8g

Fat

11.2g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1/2 Lemon, juiced

Pinch of Sea Salt and Black Pepper

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PREPARATION

1
Preheat your oven to 400°F and preheat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with olive oil, sea salt, and black pepper on a parchment-lined baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with lemon juice, salt, and pepper, then grill for 6-7 minutes per side until the internal temperature reaches 165°F.
5
While the chicken rests, warm the pre-cooked quinoa in a small pan or microwave if needed.
6
Slice the grilled chicken into strips and serve over the fluffy quinoa alongside the roasted broccoli.