Name: Egg White Scramble with Grilled Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Grilled Chicken Breast; 0.5 cup Egg Whites; 2 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 0.5 medium Avocado; 0.5 cup Fresh Blueberries

Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Fluffy egg whites scrambled with lean grilled chicken and wilted spinach, finished with buttery avocado slices for a clean and satisfying start.

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NUTRITION

Protein

35.2g

Fat

21.8g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

0.5 cup Egg Whites

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

0.5 medium Avocado

0.5 cup Fresh Blueberries

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach and sauté until it begins to wilt.
3
Stir in the pre-cooked grilled chicken to warm through.
4
Pour the egg whites into the pan and season with salt and pepper.
5
Scramble the mixture gently until the egg whites are firm and fluffy.
6
Top the scramble with fresh avocado slices and serve with blueberries on the side.