YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared turkey sausage and sautéed spinach folded into fluffy egg whites, finished with slices of creamy avocado.
INGREDIENTS
0.75 cup Liquid Egg Whites
2.5 ounces Turkey Sausage Links
2 cups Fresh Baby Spinach
0.5 cup Red Bell Pepper
0.33 medium Avocado
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the sliced turkey sausage and diced red bell peppers to the pan and sauté until the peppers are tender and the sausage is lightly browned.
Toss in the baby spinach and cook for about 30 seconds until just wilted.
Pour the liquid egg whites evenly over the sausage and vegetable mixture, then reduce the heat to medium-low.
Cover the skillet with a lid for 2-3 minutes to allow the egg whites to steam and set completely.
Gently slide the omelette onto a plate, fold it in half, and top with the fresh avocado slices before serving.