Name: Classic Milk and Cornflakes Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup organic cornflakes; 1 cup ultra-filtered skim milk; 1 cup non-fat Greek yogurt; 2 tbsp hemp hearts; 0.5 cup fresh blueberries; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Milk and Cornflakes Bowl

Organic cornflakes are folded into a creamy protein-rich yogurt base and topped with fresh blueberries and hemp hearts for a satisfyingly crunchy texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.2g

Fat

10.2g

Carbs

54.8g

SERVINGS

1 serving

INGREDIENTS

1 cup organic cornflakes

1 cup ultra-filtered skim milk

1 cup non-fat Greek yogurt

2 tbsp hemp hearts

0.5 cup fresh blueberries

0.25 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large breakfast bowl, whisk together the non-fat Greek yogurt and ultra-filtered skim milk until the mixture is completely smooth and creamy.
2
Stir in the ground cinnamon to evenly distribute the warm spice throughout the liquid base.
3
Gently fold in the organic cornflakes just before you are ready to eat to maintain their signature crispness.
4
Top the bowl with fresh blueberries and hemp hearts for a boost of antioxidants and healthy fats.