Name: Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tbsp Tahini; 1.25 tbsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

Tender grilled chicken and roasted broccoli served over a bed of fluffy quinoa, all finished with a creamy lemon tahini drizzle.

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NUTRITION

Protein

36.2g

Fat

34.5g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Tahini

1.25 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400 degrees
2
Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet
3
Roast broccoli for 20 minutes until the edges are crispy and browned
4
Season chicken breast with salt and pepper then grill over medium-high heat for 6 minutes per side
5
Whisk together tahini, lemon juice, and a splash of warm water in a small bowl until smooth
6
Place cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli
7
Drizzle the creamy tahini sauce over the entire bowl before serving