NUTRITION

SERVINGS

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1/2 medium Avocado

1/2 scoop Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

1 tbsp Maple Syrup

2 tbsp Unsweetened Shredded Coconut

1/4 cup Unsweetened Almond Milk

PREPARATION

• 1

  Combine the Greek yogurt, avocado, protein powder, cocoa powder, maple syrup, and almond milk in a high-speed blender.

• 2

  Process on high until the mixture is completely smooth and reaches a velvety pudding consistency.

• 3

  Fold in the chia seeds using a spoon to ensure they are evenly distributed.

• 4

  Portion the pudding into a glass jar and refrigerate for at least 30 minutes to allow the texture to thicken.

• 5

  While the pudding is chilling, place the shredded coconut in a small dry skillet over medium-low heat.

• 6

  Toast the coconut for 2-3 minutes, stirring constantly, until it turns a light golden brown and becomes fragrant.

• 7

  Remove the pudding from the refrigerator and garnish with the warm toasted coconut before serving.