Creamy Cottage Cheese Scrambled Eggs on Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scrambled Eggs on Sourdough

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scrambled Eggs on Sourdough

Fluffy eggs scrambled with creamy cottage cheese served on toasted sourdough with a side of silk-smooth Greek yogurt and fresh berries.

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NUTRITION

475kcal
Protein
43.1g
Fat
17.6g
Carbs
38.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup cottage cheese

1 slice sourdough bread

0.5 cup non-fat Greek yogurt

0.5 cup fresh blueberries

1 tsp ghee

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk the eggs with the cottage cheese, sea salt, and black pepper until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium-low heat.

  • 3

    Pour the egg mixture into the skillet and cook slowly, stirring gently with a silicone spatula until the eggs are set but still soft and creamy.

  • 4

    While the eggs cook, toast the sourdough bread until golden and crisp.

  • 5

    Place the toasted sourdough on a plate and top with the scrambled egg and cottage cheese mixture.

  • 6

    Serve the toast immediately with a side bowl of Greek yogurt topped with fresh blueberries.

Creamy Cottage Cheese Scrambled Eggs on Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scrambled Eggs on Sourdough

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scrambled Eggs on Sourdough

Fluffy eggs scrambled with creamy cottage cheese served on toasted sourdough with a side of silk-smooth Greek yogurt and fresh berries.

NUTRITION

475kcal
Protein
43.1g
Fat
17.6g
Carbs
38.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup cottage cheese

1 slice sourdough bread

0.5 cup non-fat Greek yogurt

0.5 cup fresh blueberries

1 tsp ghee

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk the eggs with the cottage cheese, sea salt, and black pepper until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium-low heat.

  • 3

    Pour the egg mixture into the skillet and cook slowly, stirring gently with a silicone spatula until the eggs are set but still soft and creamy.

  • 4

    While the eggs cook, toast the sourdough bread until golden and crisp.

  • 5

    Place the toasted sourdough on a plate and top with the scrambled egg and cottage cheese mixture.

  • 6

    Serve the toast immediately with a side bowl of Greek yogurt topped with fresh blueberries.