Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A chilled parfait of vanilla-infused protein yogurt layered with juicy mixed berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.4g

Fat

6.3g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.
2
Stir in the chia seeds and allow the mixture to sit for approximately two minutes to thicken.
3
In a tall glass or mason jar, layer half of the protein yogurt followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries to create a tiered appearance.
5
Finish by sprinkling the slivered almonds over the top for a toasted crunch.