Name: Silky Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups 2% Cottage Cheese; 0.5 cup Steamed Cauliflower Florets; 1 cup Mixed Berries; 1.5 tbsp Almond Butter; 20g Walnuts; 1 tbsp Honey; 1 tsp Vanilla Extract

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Whipped cottage cheese and steamed cauliflower blended into a luscious vanilla mousse, topped with juicy mixed berries and crunchy toasted walnuts.

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NUTRITION

Protein

41.0g

Fat

33.4g

Carbs

57.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups 2% Cottage Cheese

0.5 cup Steamed Cauliflower Florets

1 cup Mixed Berries

1.5 tbsp Almond Butter

20g Walnuts

1 tbsp Honey

1 tsp Vanilla Extract

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PREPARATION

1
Steam the cauliflower florets until they are very tender and allow them to cool completely in the refrigerator.
2
Place the cottage cheese, cooled cauliflower, honey, and vanilla extract into a high-speed blender or food processor.
3
Blend on high for at least one to two minutes until the mixture is completely silky and no grains remain.
4
Transfer the pudding into a glass bowl and chill in the refrigerator for thirty minutes to let the mousse set.
5
Top the chilled pudding with the mixed berries and walnuts before finishing with a drizzle of creamy almond butter.