Creamy Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Eggs scrambled with cottage cheese, sautéed spinach, and cherry tomatoes, served alongside a slice of sprouted grain bread toasted to a perfect crunch.

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NUTRITION

391kcal
Protein
33.9g
Fat
17.5g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tablespoons Egg Whites

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Whisk the eggs, egg whites, and cottage cheese together in a medium bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for about 2 minutes until they begin to soften.

  • 4

    Stir in the fresh spinach and cook until the leaves are just wilted.

  • 5

    Lower the heat slightly and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently scramble the eggs with a spatula, folding them until they are set but still moist and creamy.

  • 7

    Toast the sprouted grain bread until golden and serve immediately alongside the scramble.

Creamy Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Eggs scrambled with cottage cheese, sautéed spinach, and cherry tomatoes, served alongside a slice of sprouted grain bread toasted to a perfect crunch.

NUTRITION

391kcal
Protein
33.9g
Fat
17.5g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tablespoons Egg Whites

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

PREPARATION

  • 1

    Whisk the eggs, egg whites, and cottage cheese together in a medium bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for about 2 minutes until they begin to soften.

  • 4

    Stir in the fresh spinach and cook until the leaves are just wilted.

  • 5

    Lower the heat slightly and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently scramble the eggs with a spatula, folding them until they are set but still moist and creamy.

  • 7

    Toast the sprouted grain bread until golden and serve immediately alongside the scramble.