Italian Sausage and Cabbage Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Italian Sausage and Cabbage Soup

YOUR SOLIN GENERATED RECIPE

Italian Sausage and Cabbage Soup

Sautéed Italian turkey sausage and tender cabbage simmered in a savory tomato broth, creating a hearty bowl of comfort that warms you from the inside out.

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NUTRITION

442kcal
Protein
40.5g
Fat
17.3g
Carbs
38.0g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey Italian sausage

0.5 tsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

2 cups green cabbage

2 cups chicken bone broth

7 oz diced tomatoes

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pot or Dutch oven over medium-high heat.

  • 2

    Add the ground turkey Italian sausage to the pot, breaking it into small crumbles with a wooden spoon as it browns.

  • 3

    Stir in the diced onion, carrots, and celery, and sauté for about 5 minutes until the vegetables begin to soften and become aromatic.

  • 4

    Add the chopped green cabbage, diced tomatoes, chicken bone broth, dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot with a lid.

  • 6

    Simmer for 20 minutes, or until the cabbage is perfectly tender and the flavors have melded together.

  • 7

    Taste and adjust seasoning if necessary, then ladle into deep bowls and serve immediately.

Italian Sausage and Cabbage Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Italian Sausage and Cabbage Soup

YOUR SOLIN GENERATED RECIPE

Italian Sausage and Cabbage Soup

Sautéed Italian turkey sausage and tender cabbage simmered in a savory tomato broth, creating a hearty bowl of comfort that warms you from the inside out.

NUTRITION

442kcal
Protein
40.5g
Fat
17.3g
Carbs
38.0g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey Italian sausage

0.5 tsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

2 cups green cabbage

2 cups chicken bone broth

7 oz diced tomatoes

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pot or Dutch oven over medium-high heat.

  • 2

    Add the ground turkey Italian sausage to the pot, breaking it into small crumbles with a wooden spoon as it browns.

  • 3

    Stir in the diced onion, carrots, and celery, and sauté for about 5 minutes until the vegetables begin to soften and become aromatic.

  • 4

    Add the chopped green cabbage, diced tomatoes, chicken bone broth, dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot with a lid.

  • 6

    Simmer for 20 minutes, or until the cabbage is perfectly tender and the flavors have melded together.

  • 7

    Taste and adjust seasoning if necessary, then ladle into deep bowls and serve immediately.