Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sliced avocado and sprouted grain toast for a satisfying crunch.

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NUTRITION

390kcal
Protein
36.3g
Fat
17.1g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, then slice into rounds.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble immediately alongside the toast and top with freshly sliced avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sliced avocado and sprouted grain toast for a satisfying crunch.

NUTRITION

390kcal
Protein
36.3g
Fat
17.1g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, then slice into rounds.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble immediately alongside the toast and top with freshly sliced avocado.