Name: Grilled Chicken Breast with Crunchy Mixed Greens Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.7 ounces Chicken Breast; 2 cups Mixed Greens; 1/2 cup sliced Cucumber; 1/2 cup Cherry Tomatoes; 1/4 medium Avocado; 1 tablespoon Sunflower Seeds; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dried Oregano

Grilled Chicken Breast with Crunchy Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Mixed Greens Salad

Tender chicken breast grilled with oregano and served over a bed of crisp mixed greens with a sprinkle of toasted sunflower seeds.

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NUTRITION

Protein

36.1g

Fat

26.4g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

4.7 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1/4 medium Avocado

1 tablespoon Sunflower Seeds

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and black pepper to taste.
2
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
3
Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.
4
In a large salad bowl, combine the mixed greens, sliced cucumber, and halved cherry tomatoes.
5
In a small jar or bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light vinaigrette.
6
Drizzle the dressing over the salad and toss gently to coat.
7
Top the salad with the sliced grilled chicken, diced avocado, and toasted sunflower seeds.