Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Nonfat Greek Yogurt; 1 tablespoon Vanilla Whey Protein; 1 cup Fresh Strawberries; 1.5 tablespoons Hemp Hearts; 2 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with toasted slivered almonds.

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NUTRITION

Protein

32.2g

Fat

17.2g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Nonfat Greek Yogurt

1 tablespoon Vanilla Whey Protein

1 cup Fresh Strawberries

1.5 tablespoons Hemp Hearts

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder until the texture is light and completely smooth.
2
Wash the strawberries and slice them into thin rounds or quarters.
3
Place half of the protein yogurt into a serving glass or bowl as the base layer.
4
Add a layer of sliced strawberries over the yogurt.
5
Repeat with the remaining yogurt and strawberries.
6
Garnish the top with hemp hearts and slivered almonds for a satisfyingly toasted finish.