Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder create a light, airy mousse folded with juicy mixed berries for a velvety smooth finish.

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NUTRITION

Protein

53.5g

Fat

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a chilled medium mixing bowl to help the mousse maintain its structure.
2
Add the vanilla protein powder and vanilla extract to the bowl.
3
Use a hand mixer or a vigorous whisk to whip the mixture for approximately two minutes until it becomes light, airy, and doubled in volume.
4
Gently fold in half of the mixed berries using a spatula, being careful not to deflate the whipped yogurt.
5
Transfer the mousse to a serving bowl and top with the remaining fresh berries.
6
Chill in the refrigerator for at least 15 minutes before serving to allow the mousse to set into a firmer, dessert-like consistency.