Name: Grilled Chicken Breast with Quinoa, Broccoli and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces cooked Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups steamed Broccoli; 1 tablespoon Tahini; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa, Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Broccoli and Lemon Tahini Drizzle

Grilled chicken breast served over fluffy quinoa and steamed broccoli, finished with a creamy lemon tahini drizzle.

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NUTRITION

Protein

40.7g

Fat

14g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces cooked Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tablespoon Tahini

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees.
3
Steam the broccoli florets until they are vibrant green and tender-crisp.
4
Warm the pre-cooked quinoa or prepare according to package instructions.
5
In a small bowl, whisk together the tahini, lemon juice, and a splash of warm water until the consistency is smooth and pourable.
6
Slice the grilled chicken into strips.
7
Assemble the bowl by placing the quinoa at the base, topping with broccoli and chicken, and finishing with the lemon tahini drizzle.