NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried sage

1 tsp extra virgin olive oil

0.5 cup sweet potato

0.25 cup red bell pepper

0.25 cup yellow onion

2 large eggs

0.5 cup egg whites

1 tbsp fresh chives

PREPARATION

• 1

  In a small bowl, combine the ground turkey with sea salt, black pepper, garlic powder, and dried sage to create a clean breakfast sausage blend.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat. Add the diced sweet potatoes and sauté for 5-7 minutes until they are fork-tender and slightly caramelized.

• 3

  Add the seasoned turkey sausage, bell pepper, and onion to the skillet. Use a spatula to break the meat into small crumbles, cooking until the turkey is browned and the vegetables are soft.

• 4

  While the meat cooks, whisk the whole eggs and egg whites together in a medium bowl until well combined.

• 5

  Reduce the heat to medium-low and pour the egg mixture into the skillet. Gently fold the eggs into the sausage and potato mixture.

• 6

  Continue to cook, stirring occasionally, until the eggs are just set and fluffy. Remove from heat immediately.

• 7

  Garnish with freshly snipped chives and serve warm.