Name: Pan-Seared Filet and Eggs with Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.8 oz Filet mignon; 2 large Eggs; 0 slice White bread; 1 cup Strawberries; 0 tsp Ghee; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Pan-Seared Filet and Eggs with Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Filet and Eggs with Strawberries

Pan-seared tender filet mignon served with velvety over-medium eggs and crisp toast, accompanied by a side of sweet, juicy strawberries.

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NUTRITION

Protein

54.4g

Fat

28.8g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

4.8 oz Filet mignon

2 large Eggs

0 slice White bread

1 cup Strawberries

0 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the filet mignon on both sides with sea salt and black pepper.
2
Heat the ghee in a cast-iron skillet over medium-high heat until shimmering.
3
Place the filet in the skillet and sear for 3 to 4 minutes per side until a golden-brown crust forms and it reaches your desired doneness.
4
While the steak rests, toast the white bread until golden and crisp.
5
In the same skillet, crack the eggs and cook for 2 minutes, then flip carefully and cook for another 30 seconds for a perfect over-medium finish.
6
Wash and hull the strawberries, then slice them into halves or quarters.
7
Plate the sliced filet alongside the eggs and toast, serving the fresh strawberries on the side.