Name: Protein Greek Yogurt Mousse with Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 320g Nonfat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 80g Mixed Berries; 15g Chia Seeds

Protein Greek Yogurt Mousse with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Mousse with Berry Compote

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with a warm stovetop berry compote and crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.3g

Fat

6.7g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

320g Nonfat Greek Yogurt

20g Vanilla Whey Protein Isolate

80g Mixed Berries

15g Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan, simmer the mixed berries over medium heat for 5 minutes until they break down into a thick compote.
2
In a bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and aerated.
3
Stir in the chia seeds and let the mousse rest for 5 minutes to allow them to swell and thicken the base.
4
Spoon the mousse into a glass and layer with the warm berry compote for a satisfying finish.