Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 oz Chicken Breast; 0.4 cup Cooked Quinoa; 1.1 cups Broccoli Florets; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp steamed broccoli.

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NUTRITION

Protein

33.8g

Fat

3.2g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

0.4 cup Cooked Quinoa

1.1 cups Broccoli Florets

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, sea salt, and black pepper.
2
Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.
3
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
4
Warm the pre-cooked quinoa in a small pan and toss it with fresh lemon juice for a bright finish.
5
Plate the grilled chicken with the quinoa and broccoli, garnishing with an extra lemon wedge if desired.