Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 75g Mixed Berries; 5g Chia Seeds; 1/2 tsp Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and chia seeds, creating a thick and creamy texture.

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NUTRITION

Protein

32.9g

Fat

2.8g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

75g Mixed Berries

5g Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously until the mixture is smooth and the protein powder is fully incorporated into a pudding-like consistency.
3
Fold in half of the mixed berries gently to avoid crushing them.
4
Transfer the pudding to a serving bowl or a glass jar.
5
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
6
Enjoy immediately or refrigerate for 30 minutes to allow the chia seeds to soften and the texture to set further.